Day 5

Day 5 and I am still going strong! Still havent weighed and boy is it getting harder! I just hope waiting until Monday to weigh is worth it :)

Breakfast:
Egg Beaters with 1/2 piece American cheese
2 pieces of cinnamon/splenda toast

Snack:
Atkins protein shake

Lunch:
Sara Lee 45 calorie bread, turkey and cheese sandwich
2 halo oranges

Snack:
1 piece 45 cal bread
2 eggs

Dinner:
Baked Tilapia
Brown rice

Calories Carbs Fat Protein Sodium Sugar
1,112 101 42 97 1,771 24


Exercise: none

The weekends are the absolute hardest for me. I did get my water in today but I should have ate a little more. I dread this weekend. Hopefully I can get the water in and eat clean and eat enough.